19 | BONUS | Overcoming Spiritual Fatigue: Reignite Your Inner Spark

Welcome to the Crystal Bar podcast, hosted by Claire, owner of the Crystal Bar. In this episode, Claire addresses the pervasive issue of spiritual fatigue, a feeling of being drained and disconnected from one's purpose. As the seasons change and the evenings darken, many find themselves feeling uninspired and overwhelmed by the noise of social media.

Claire shares insights on how to acknowledge these feelings and use them as a catalyst for transformation. She emphasizes the power of gratitude as a simple yet potent tool to shift energy and open the door to abundance. Listeners are encouraged to create intentional spaces for meditation and visualization, focusing on positive affirmations to attract the life they desire.

The episode also offers practical advice on managing social media consumption to avoid information overload, advocating for a mindful approach to following accounts that truly resonate. Claire introduces the "black room meditation" as a method to clear mental clutter and rejuvenate the spirit.

Join Claire on this journey to embrace positivity, take small steps towards your goals, and unlock the abundant gifts of the universe.

Please do send your questions or stories to Claire across social media or via her website. She can’t wait to answer, share and listen to your experiences.

 

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

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📚 Claire’s 2 books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.