The Crystal Bar Podcast

56 | Growing Through Change: Following Your Path and Your Truth

Welcome to another enlightening episode of the Crystal Bar Podcast with Clare, your guide through the mystical realms of crystals, astrology, and spiritual growth. This week, Clare delves into the transformative power of change and the importance of following your truth. From reflecting on the full moon in Scorpio to discussing life's different stages, Clare offers insightful wisdom to navigate the challenges of change with grace and resilience.
Listen as Clare shares personal anecdotes and guides listeners through the emotional journey of personal transformation, emphasizing emotional resilience and self-discovery. She introduces invaluable crystal companions, such as Moonstone and Labradorite, that aid in navigating transitional times.
Join Clare in this cozy, heartfelt episode that reminds you to trust the unfolding of your life and embrace change with confidence and courage. Whether you're an avid crystal enthusiast or seeking guidance on life's path, this episode offers a sanctuary of understanding and support.
🩷 Thank you for listening. You can: 
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

55 | Crystal Harmony: Balancing Your Chakras for Inner Peace

Welcome to a captivating and transformative episode of the Crystal Bar Podcast with Clare as your guide. Dive into the mystical world of crystals and chakras, discovering how they can work harmoniously to balance your emotional, physical, and spiritual well-being. In this episode, Clare provides a simple self-healing ritual to unblock and align your chakras using the powerful energies of crystals.
As promised here are my notes for you to screenshot :)
Root Chakra — at the base of your spine, grounding and safety.: Red Jasper, Smokey Quartz, Hematite.
Sacral Chakra — just below your navel, creativity and sensuality.: Carnelian, Orange Calcite, Sunstone.
Solar Plexus Chakra — upper abdomen, confidence and personal power: Citrine, Tiger’s Eye, Pyrite.
Heart Chakra — center of the chest, love and compassion: Rose Quartz, Green Aventurine, Malachite.
Throat Chakra — throat area, communication and truth: Blue Lace Agate, Sodalite, Aquamarine.
Third Eye Chakra — between your eyebrows, intuition and insight: Amethyst, Lapis Lazuli, Fluorite.
Crown Chakra — top of the head, connection to the divine: Clear Quartz, Selenite, Lepidolite.
RITUAL
Step 1: Set the SpaceFind a quiet place where you won’t be disturbed. Dim the lights, light a candle, maybe burn some incense or play soft music. Create a space that feels sacred.
Step 2: Choose Your CrystalsPick one crystal for each chakra, or just focus on one area you feel needs healing. If you're not sure where to begin, Clear Quartz is a beautiful all-rounder that amplifies energy and can be used for any chakra.
Step 3: Lie Down and Place the CrystalsGently place the crystals on each chakra point … starting at your root and moving upward. Take deep, slow breaths and visualize each chakra glowing with its corresponding colour. As you breathe, imagine the energy spinning freely, releasing any stuck emotions or tension.
Step 4: Intention is EverythingSilently or out loud, say an affirmation for each chakra. For example:
"I am safe and grounded" (Root)"I allow creativity to flow freely" (Sacral)"I stand in my personal power" (Solar Plexus)"I give and receive love freely" (Heart)"I speak my truth with clarity" (Throat)"I trust my intuition" (Third Eye)"I am connected to divine wisdom" (Crown)
Step 5: Relax and ReceiveStay in this meditative state for at least 10–15 minutes. Let the crystals do their work. You may feel tingling, warmth, or emotions rise to the surface, just let it all flow.
Step 6: Ground and CloseWhen you're ready, slowly sit up, thank your crystals, and drink a glass of water to ground your energy.
🩷 Thank you for listening. You can: 
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

54 | BONUS | Synchronicities: The Universe is speaking to you!

Join Clare on the Crystal Bar Podcast for an enlightening bonus episode exploring the magic of synchronicities and serendipitous moments. Discover how the universe communicates through meaningful coincidences, as Clare shares her personal story of manifesting her dream home. This episode delves into spirituality and the law of attraction, offering insights on recognizing divine signs and staying aligned with your soul's path.
Explore the connection between the law of attraction and the spiritual signs that guide us, with practical rituals to amplify synchronicities in your life. Learn about the power of crystals like Labradorite and Amethyst to enhance intuition and receiving divine messages.
If you're new to the world of crystals and spiritual guidance, or a seasoned enthusiast, this episode provides empowering wisdom and a special discount code for crystal lovers. Tune in and keep listening to the whispers of the universe!
🩷 Thank you for listening. You can: 
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

53 | Hello May! Crystals & Cosmic Guidance

Welcome to the Crystal Bar Podcast with Clare, where we delve into the intriguing realms of crystals, astrology, and self-discovery. As we step into May, a month renowned for its vibrant energy and blossoming potentials, Clare guides us through a cosmic journey filled with gratitude, introspection, and astrological forecasts.
🩷 Thank you for listening. You can: 
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

52 | Align & Manifest with the New Moon in Taurus

Welcome to the Crystal Bar Podcast with Clare, your guide through the fascinating world of crystals and beyond. Join us in this episode as we delve into the mystical powers of the upcoming Taurus new moon. Discover how to align with its abundant energy, plant the seeds of your intentions, and cultivate growth in your life.
✨💚 RITUAL FROM PODCAST 
You’ll need:
- A small bowl of soil or a potted plant
- A candle (preferably green or white)
- One grounding crystal (like Smokey Quartz or Moss Agate) or you can change it up depending on your current desires like love, money, luck.
- A piece of paper and pen
 
**Steps:**
1. **Create a quiet space** where you won’t be disturbed. Light your candle.
2. Hold your crystal in your hand and take a few deep breaths. Visualise roots growing from your body into the Earth.
3. On the paper, write down 3 intentions you want to grow … focused on stability, abundance, or self-worth. (again you can change this up if you already have this).
4. Fold the paper and bury it in the soil (either in a pot or in your garden).
5. Say aloud:
 With this Earth, I plant my dreams. With this Moon, I begin anew. I trust in divine timing and steady growth.
6. Keep the soil or plant somewhere you can see it. Water it as you would your intentions … regularly and with care.
🩷 Thank you for listening. You can: 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.
 

51 | Follow your Dreams

Welcome to the Crystal Bar Podcast with Clare, your guide in exploring the enchanting realm of crystals. Whether a newcomer or a seasoned crystal lover, dive into this episode to discover the power of dreams and how to nurture them through practical goal setting.
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

50 | Celebrate Episode 50 with Mercury, Venus and The Full Moon

Welcome to the 50th episode of the Crystal Bar Podcast! Clare takes you on a transformative journey through cosmic energies, reflecting on Mercury and Venus retrogrades, alongside the mystical Pink Full Moon in Libra. Tune in for wisdom on navigating celestial events with the power of crystals, personal anecdotes about home transformations, and heartwarming stories from the Crystal Bar community. Embrace the upcoming changes and find the right crystal to guide you through this enlightening period.
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.
 

49 | BONUS | No One is YOU and That’s Your Superpower

Welcome to the latest bonus episode of the Crystal Bar Podcast, where Clare delves into the transformative power of embracing your uniqueness. In this captivating episode, explore how your distinctive experiences, perspectives, and emotions form your superpower, allowing for personal growth and deeper connections.
Join Clare as she shares actionable insights on living authentically, building resilience, and fostering self-awareness. Discover the empowering journey of self-exploration and learn how to leave a unique legacy that impacts the world around you.
Enhance your individual path with practical tips, from daily affirmations to selecting the perfect crystal that resonates with you. Celebrate your one-of-a-kind journey, and be inspired to live life fully and with purpose.
Please do send your questions or stories to Claire across social media or via her website. She can’t wait to answer, share and listen to your experiences.
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s 2 books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

48 | Understanding Angel Numbers & Your Life Path with Numerology

Welcome to the Crystal Bar Podcast, your destination for insights on crystals, energy, and astrology. Join Claire, owner of the Crystal Bar, as she guides you on a spiritual journey of self-discovery and growth. In this episode, Claire delves into the mystical world of numerology and angel numbers, providing insights into how these powerful tools can influence your life. Learn to calculate your life path number, explore the meaning behind repeating number sequences, and discover how to enhance your spiritual practice using crystals. This episode promises to deepen your understanding of your life's purpose and help you align with your true self.
Please do send your questions or stories to Claire across social media or via her website. She can’t wait to answer, share and listen to your experiences.
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s 2 books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

47 | April Awakening: Harnessing Aries Energy and the Power of the New Moon

Welcome to the latest episode of the Crystal Bar podcast with Claire, your guide to crystal wisdom and spiritual growth. In this enlightening session, Claire shares her insights on the transformative power of crystals, cosmic updates, and the vibrant energy of the Aries new moon. Dive into a world of crystal rituals designed to manifest your deepest desires and learn how to navigate emotional challenges with grace using powerful healing stones. Whether you're new to the spiritual journey or a seasoned seeker, this episode offers valuable guidance and heartwarming stories to inspire and empower your path forward. Join Claire and explore the magic of the universe with the healing touch of crystals.
 
Please do send your questions or stories to Claire across social media or via her website. She can’t wait to answer, share and listen to your experiences.
 
✨Visit The Crystal Bar website at www.thecrystalbar.co.uk
✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar
✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7
 
📚 Claire’s 2 books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.